Tales of a Double Virgo
Episode #54
where do i start?
where do i start when there is so much to DO
so much to say
so much time has gone by….
where do i start?
so many projects to finish
to start
to let go of.
where do i start
to feng shui my life
my inners
my outers
my everything on the list.
where do i start?
paralyzed by the enormity of it all
overwhelmed by the necessities
that the ‘other things’
keep dropping lower & lower on my growing list.
take a deep breath.
and another
ok
one more.
keep going.
when was the last time you breathed?
holy crap
have i been holding my breath this whole time??!!
fuck.
no wonder.
ok
breathing. check.
where’s my list.
omg. now i’m overwhelmed and not breathing again.
back to the breath.
we are soooooo overworked
overscheduled
over planned
over over over.
when was the last time you just lounged on the couch?
when we slow long enough
we actually start to catch up with ourselves
and
we have the opportunity to start healing our wounds
rather than always filling the holes.
what is important to you?
really important.
look around at your life.
are you happy?
really happy?
do you love what you do with your time?
do you love you who spend your time with?
how many things are checked off of your bucket list?
are you living your dream life?
do you even know what your dream life is?
what do you want for yourself? for you family?
at your current trajectory
will you get there?
another breath
or
3.
take a moment
right here and now
to check in to YOU.
sink in to YOU.
allow everyTHING to just fade in to the background.
quiet the noise of ‘shoulds’
and
check in to you.
what do you hear?
what do you feel?
allow yourself to listen.
allow yourself to listen.
audio version 🙂
Comments 3
Happy to read toadv again. Breathing…..
Re-read this today. Then tears started to sprout, again. Thank you for sharing.
<3 xoxo