Daily Nugget #196
how much batter power do you have?
many of us are recovering
from ‘the season’
we forget that we also
need to recover from the past year.
we have shifted IN to a new number.
things really do change
can change even more
if we intend it so.
how much battery power do you have?
my phone needs charged every day.
some phones need charged multiple times/day.
eh. maybe every 2 or 3 days, depending on usage.
the charge is absolutely necessary
for our tech to keep working.
how many of us actually look at our bodies
in the same way?
there is so much to recover from all of the time.
recover from our day.
that burrito that didn’t settle well.
the shift to the cold
to the DEEPER cold
of the winter.
we are constantly cycling thru cycles within cycles within cycles
expecting ourselves to be
The Same All Of The Time.
when was the last time you recharged?
that may require an UNplugging
rather than a Plug IN.
tho in our Unplug
we have the opportunity to plug IN to ourselves.
we need rest.
deep rest at times
in order to be fully charged and functioning.
what does that look like to you?
i like to lay in bed
when i don’t have to get up.
i like a hot bath with some salts and oils
as i read my newest book of choice.
i like not having to BE anywhere or DO anything
sipping tea for hours in the morning.
to name a few…..
i am good at recharging……now.
i spent many years burning myself out
not knowing how to slow down
or care for myself deeply.
my power was on 1% for a long time.
how much battery power do YOU have?
are you rested? renewed?
functioning @ 100%?
do you know how to REcharge?
do you allow yourself to?
good things to ponder
lean IN to as we gain momentum in this new number.
i feel i am resting and recovering from all that i left in 2015.
i feel like the trapeze artist.
i have just released the last one
i am flying thru the air
before i grab the next…..
do for yourself something awesome.
how do you really feel?
when you allow yourself to sink in to you
does your battery power feel full?
what are you willing to do about it?
take good care.
you are all you’ve got.
inspiration + action = wow, i feel better!