Daily Nugget #84

this moment

 

when you are IN this moment

there is no other.

when you are in this moment

it’s all that matters.

 

there is no tomorrow

or

yesterday

or next week

only now.

 

there is no stress

no worry

no to-do list

(or ta da list as i like to call it).

 

in this moment

it’s just you.

quiet with your thoughts

or

not.

quiet with your emotions

or not.

 

your spirit does not exist within you

you exist within your spirit…..

 

you are bigger than you can imagine.

see the connectedness to all that is.

we are simply formed light

within an infinite expanse of light.

 

we can often only see our smallness

or

our perceived smallness

as our thoughts expand out

way beyond this moment

and

crash into the next

before it is time

and

bleed into the past

and

the future

often bringing with it

fear and anxiety

or

regret

guilt.

 

we cannot change what was.

right?

 

tho we CAN travel our own timeline

with a pocket full of love

acceptance

and

understanding.

 

when you travel your own timeline

to a time that was

choose wisely

your technique.

 

visit

don’t stay.

offer support

then walk away.

 

know that ALL that was,

was.

this moment

IS.

 

expand yourself

in THIS moment

not the others.

visit yourself

yes

sprinkle your goodness

spread your love.

know that every experience brought you to THIS moment.

 

give gratitude.

events are neutral.

don’t take anything personally.

our lives bend and shift and arrange according to our beliefs!

(thanks Carol Mann)

 

all that was,

was.

focus on the IS.

allow your tight grip on the past

to soften and release.

a tight grip is constricting….

 

focus on IS.

release your tight grip on the future!

allow IT to unfold.

gripping it will limit possibility.

opening to it will support infinite possibility.

 

BE in this moment

that’s all there is.

be the best version of you

EVERY moment.

if you fall

if you get bruised

rise again.

center yourself in this moment.

allow. allow. allow.

 

feel the light within

and

all around you.

know that you are part of a great cosmic family.

play your part.

BE who you are.

be honest with yourself.

remove your cloak of distraction.

allow your light to shine.

plug in to the infinite.

give gratitude for your experience.

 

do what FEELS right

in every moment.

expand in this moment

and

be free.

 

NOW is where to be!

NOW is where to be!