Daily Nugget #135
the first step is a doozy!
this line stuck out to me in a song i heard the other day.
‘the first step is a doozy’.
if you like hip hop
want to listen:
~too freaked to even leave your house~
do you ever have those moments?
choose one of the following:
d. why the f do you care
hey, if you chose
it’s actually totally normal.
well maybe not normal
but it happens.
sometimes happens often.
i have to be honest.
there are many times that i DON’T want to leave my house.
the somewhat controlled environment of comfort.
the thought of interacting with the world
if you chose
in the ‘test’ above
this does not mean that i can’t function outside my house
there are just times when i function better.
too freaked out to even leave my house.
maybe not ‘too freaked out’
too comfy in my own personal chaos
to leave it.
i can tell my state o being is a wee bit different
as of late.
it’s been some time since i’ve surfed a wave like this.
no vice can really calm the swell.
tho tea is quite helpful.
no position is very comfortable
tho breathing helps muchly.
it all keeps coming back to my practice.
what is yours?
how do you connect?
how do you seek?
what questions do YOU ask?
it’s interesting how much louder my body is speaking to me during this high tide.
the things that could be potential ‘issues’
expand and inflame a bit when i am out of alignment.
when i am in check
with my diet and lifestyle (& everything in between)
all is calm
including my mind and nervous system.
i hope this info serves you well.
by sharing what’s happening to me
how i navigate it
is intended to support your process thru ‘it’.
are you listening?
what is your body saying?
is your mind out of control?
spinning you out
raising your BP
blowing out your nervous system.
like i said
tea sure helps.
not just any tea.
the magic combo for this ‘phase’ for me
Chill Me Out. Flow. Kyanite Gem Elixir.
the trio of purpose to support the changing tides of emotional quicksilver.
(it will be up this week to purchase online)
yea. i don’t usually talk about my tea cronies when i Nugget
they freaking work
are supportive beyond what even i can comprehend.
i will leave you with this quote
that has impacted my experience recently.
but before i do
i never actually talked about
~the first step is a doozy~
i slipped right in to the:
too freaked out to even leave your house.
maybe we will just wait till next time for the juicy McJuiciness of the first step.
here’s the quote.
even tho it’s partial
cause i don’t fully remember it
it’s still freaking awesome.
<if you try to understand something, it keeps you under it/beneath it. but when you get OVER IT, you lift up and get a better view, a better perspective> thanks for your inspiration Christie Marie Sheldon.
looking for a little more support so you can get OVER IT?!
can you say: Get Over It?
till next time.