Daily Nugget #79
step closer to source
let’s breathe together now.
deep breath
in thru the nose
hold it for a sec or 2
then
out thru the mouth.
repeat.
did you feel it?
your energy shift?
calm
centering
connecting.
what does your day look like?
what will you do now?
when we take a moment to breathe
connect
re-align
our perspective shifts.
we can clear out the what if’s
and
replace them with
hell yeses!
now
imagine taking a step in the direction of your dreams.
how does that feel?
do you get excited?
inspired?
scared?
anxious?
let’s breathe IN to that feeling.
imagine taking that step
or perhaps
that LEAP
in the direction of your dreams.
what does it look like?
feel like?
if you feel good
calm
excited
ready to move forward
expand that feeling with your breath.
see yourself doing
feel yourself BEing.
if
when imagining a step
you feel caution
fear
anxiety
breathe in to THAT too.
know that you are here to accomplish amazing things.
you will not fail
at what you are here to do.
and
you deserve everything you seek.
if you don’t yet know
what you are here to do
follow your heart.
listen to your inner guidance.
do what feels right.
ask questions.
be open to the answers.
know that fear, anxiety and pain
are NOT a natural state for us.
they feel bad
because they don’t resonate
with truth.
breathe IN to the fear
look it in the eye
run towards it!
know that fear cannot exist in the presence of truth
fear cannot live where you won’t let it
fear is the greatest of all control tactics.
breathe and breathe
until visualizing the step
creates peace within.
don’t let your brain talk you out of it
or
rationalize yourself out of it.
simply breathe
and
release
and
step
closer to source.
each step you take in the direction of your dreams
in the direction of WHO YOU REALLY ARE
is a step closer to
from which you came.
from the light
to the light
the light within.
take that step
fearlessly
cause each step you take
brings us ALL closer.
each step you take
shrinks the boogie man
pushes the air out
from lungs of fear
leaving it gasping
and
dissolving.
(like water thrown on the wicked witch of the west. ha!)
take a step closer
for me
for you
for us.
taking a step closer to your dreams
brings you closer to yourself.
know that wherever you are
and
whatever you choose to do
every choice affects
everything.
whoa.
every choice affects everything.
choose wisely.
choose with your heart.
feeling good feels better!
better that not….
take a step closer
to all that is
to oneness
to truth
to YOU
to me
to us!
take a step closer
one at a time
in the direction of your dreams
led by your heart
with fear behind you
and
light up ahead
inspired by truth
motivated by purpose
supported by all that is.
Supported By ALL That IS.
leap across the illusionary chasm of separation
and
unite with your purpose.
fueled by your breath.
truth lighting your way.
step closer to the light
to source
to all that is
to you.
from my heart to yours
blessings along the way.