Daily Nugget #92

judgement

 

well let’s just jump in to the nitty gritty

why don’t we.

judgement.

 

why are we SO FREAKING judge-y!??

maybe i’m just super sensitive to it right now

after the judge-a-thon i endured.

or

maybe i’m here to expose our judge-y-ness?!

to help us be more responsible & not throw so many energetic daggers?

 

tonight

while watching my son’s hockey game

i was sitting in the midst of the other teams parents.

 

between all the trash talking the ref’s for not calling this and that

they were hating on our town in general.

maybe some of you that live in beautiful places like i do

know what i’m talking about.

they think EVERYONE that lives here is rich.

and if you are rich, you are most certainly awful.

(geesh that’s a whole other Nugget!)

wtf x 1000.

 

omg.

as i attempted to pinch back tears of sadness

sadness for all of the hate

that others feel

for fellow humans

add a little sports (+ testosterone)

and

you have a cocktail that needs a cocktail.

 

why are we so judge-y?!

why do we think we know what another person is all about?

why do we assume ?

why do we use ALL of that energy

to send hurtful things to others

to feel hurtful things about others?!

 

it takes so much energy to keep that up.

so much energy that

could be used to sustain and nurture life

instead of depleting it.

 

oh

to be sensitive.

often

mingling with the masses makes me wanna

stay home and not come out.

ever.

 

bumping in to all of those potent energies.

people being irresponsible with what they are putting out.

but maybe

i’m judging them?

bla!

 

i’m caught in it too.

why can’t we all love each other.

sure

we can disagree

but hurt sucks.

poison darts of judgement

and

criticism

harm those on both ends:

the thrower

and

the voodoo doll.

 

oh people.

it’s time to stop this non-sense.

we have to let things go.

we MUST stop all the judgement.

and

that includes judging ourselves.

sometimes that’s the worst and most potent judgement we throw out there.

 

our upgraded and upgrading selves

cannot & will not sustain this practice.

it is not healthy

on any level

and

not at all life giving or efficient.

 

WE ARE ALL HUMAN BEINGS.

we are all here for good reasons.

we all contribute to the whole.

everything we do, think, feel and say

affects EVERYTHING.

 

pay attention to what you are putting out there.

everything always starts within.

 

give yourself a big hug.

visualize giving

EVERYONE

EVERYWHERE

a big hug.

a love hug

of compassion

and

authenticity.

 

hug more.

judge less

(preferable not at all).

 

know that we are ALL light at our core

and

ALL deserving of a hug and a smile.

 

deep breathe

in thru the nose

out thru the mouth.

sending love to everyone everywhere.