Daily Nugget #116
expand on the INside
maybe that’s the reason
that there is SO much expansion in our outsides??!!
did i just figure out
one of human kinds MAJOR issues?
why do we expand so much?
you see it in our guts
our shopping malls
discount mega plazas.
you see it in our population.
in our homes. our closets & land fills.
human be-ings love to expand.
maybe all along we’ve just been doing it backwards?
i have been having some experiences lately
where i’m feeling my insides
no, not my physical insides.
i am not bloating.
(that was the last Nugget. ha!)
my energetic insides.
my inner sanctuary.
the inner me.
the part of me that is vast and infinite.
the part of me that is grounded. connected.
and one with all that is.
i can get to my place
in a moment.
not even a moment.
less than a moment
i am there.
~let me know if you didn’t get the memo
and you don’t know what the hell i’m talking about
and you need some help. i have done many audio recordings to help you find it~
our bodies might be relatively small
the space that exists within
it is so vast
we probably will never see all of its corners.
your sacred place within
is a place that exists within you
that you enter thru your physical body
and create in your minds eye.
it can look like anything that you want.
in this place that you have created
can you see mountains or oceans or cities
in the distance?
can you see the horizon?
can you see over the next ridge line?
all that you see in every direction
all of it.
you may feel like you are contained in a small physical body
you are vast.
you spill out beyond your boarders
over the mountains
across the ocean.
it is all you.
breathe in THAT for a minute or 2
go visit your sacred place
your inner sanctuary
and allow yourself
to fill in the space around you
know now that you are much bigger than you can imagine.
big on the INside.
allow yourself to expand on the inside
see what then happens in your outer life
in your outer world.