i freaking LOVE this line
from the song Shine Bright 🙂
have the strength to sit with each moment?
it’s sooo easy to shift OUTside the moment.
something is intense (like, SO much)
we just shift to yesterday. tomorrow or next week.
maybe you’re having a splendid time
you immediately shift to creating MORE of it
In The Future-
forgetting that it’s Actually Happening RIGHT NOW.
we need strength to stay in THIS moment
no matter HOW the moment feels.
why is it hard to stay?
is there some kind of NOWness force field we get kicked out of?
The Now Vortex?
i just know
that this particular line
~do YOU have the strength to sit with each moment?~
echos thru my consciousness
on the regular.
i had an experience last week
where ALL of my shit was up.
my Go-To is to fucking run.
get the hell outta there.
run run run.
don’t look at it.
don’t look back.
don’t have the convo.
this time i DIDn’t run.
i turned to face it.
i stayed IN the Now Vortex.
i pulled some serious Neo moves.
it worked out WAY better than i could have imagined 🙂
that NOW is where the juiciness lives.
the things we feel are SO much bigger when we keep them inside our bodies/minds.
sometimes (often, or even always)
shit just wants a lookie.
like- ‘Just Fucking LOOK At Me For A Second! That’s all i need.’
says the ‘thing’ in our body/heart/mind.
turn to FACE it and its power over us shrinks OR disappears.