Daily Nugget #85

compost your fear!!

 

woohoo!

who’d-a-thought?!

 

last week

i participated in a sacred chambers

experience.

whoa.

here’s the link if you are curious:

http://www.onenessjacksonhole.com/sacred-chambers.html

 

when i was in one of the chambers

and

contemplating.

asking

about the unfolding of my life

i heard,

‘girl, your life needs some compost!’

 

a light bulb appeared over my head.

 

as a gardener

i understood!

hey, if i want my dreams to grow

compost is a necessary ingredient

right?

 

awesome.

but what the heck does that really mean.

how am i supposed to compost my life?!

 

ah

answers come to those who ask.

 

a few days later

when i was doing my

68 seconds of pure positive thought practice

(abraham-hicks goodness

i talk about it in the bonus callĀ 

that is floating around…)

 

some negative thoughts tried to sabotage

my positive experience.

there i was

thinking about flying to my tropical destination

smiling

and

so happy

when our plane started to dive bomb

towards the ocean!

i quickly recovered.

pshew.

then i’m sitting on the beach

and

a HUGE wave comes in and takes me out!
and of course there are hungry sharks in the water.

 

wtf.

 

what happened to my 68 seconds of pure positive thought?!
i certainly don’t want to manifest tragedy!!

(tho we do it all the time without knowing it!)

this is when the 2nd lightbulb appeared above my head.

ah,

i can compost the fear.

I CAN COMPOST THE FEAR!!!!

people turn shit to soil all the time

right?!

and

this works just the same.

 

i’m gonna turn my fears into compost.

 

many of us

who are ‘working on our stuff ‘

try to push the fear away

or

destroy it

or

oh, there are a zillion techniques

however

this one feels so good.

 

since energy cannot be destroyed

we can transform it

transmute it

change it!

this is in alignment with the laws of the universe.

we can shift the energy.

yay!

double yay!!

 

putting it in to practice:

notice your thoughts.

notice if

when creating your life masterpiece

you self sabotage

with negative thoughts.

notice how you back out of things

or

decide you can’t do something.

or generally constrict your energy

in one way or the other

due to fear.

 

ha!
just notice it

grab it

and

toss it in to the compost pile around your feet

so that it can instead nourish

and

grow YOU and your life

just like nature does.

 

i’m so excited to compost my life

and

see what beautiful flowers emerge.

 

report back.

i would love to hear about your composting experiences.

doesn’t it feel good to be empowered?

to feel like you have a technique

and

a tool to take action with?!!

woohoo!

 

 

have a joy filled day

full of laughter

love

and

composting…..

 

xoox

transform your fears into nourishment!

transform your fears into nourishment!