Daily Nugget #113

choose whatevs

he's right.

he’s right.

 

choose whatevs.

this does not mean that i am suggesting

that you do not make your choices wisely….

choose whatevs

in this context

is how i am suggesting that you react

or

not react

to your life situations.

 

someone cuts you off in traffic.

whatevs.

your car breaks down.

whatevs.

you break your arm.

whatevs.

 

i am not saying that the things that happen to us are insignificant

i am simply suggesting that you take a more NON reactive approach.

make sense?

 

i have witnessed drivers getting SO angry

when someone turns in front of them

or

a restaurant customer blowing up at their server

for this or that.

fully stressing out!!

 

people.

these are not things to stress over.

clearly

when someone is blowing up at random times

there is a deeper issue

but we can take this practice everywhere in to our lives.

 

i’m gonna let you in on a dirty little secret.

we have control over our emotions.

WE HAVE CONTROL OVER OUR EMOTIONS!!

 

that means

we don’t have to re-act to anything and everything.

we don’t have to be bullied by our circumstance.

we don’t have to waste our precious energy

expending our emotions irresponsibly.

 

part of our evolution

as i see it

is learning to become

extremely efficient in our bodies.

 

emotional outbursts can expend mucho energy-o.

yo.

wouldn’t that energy be better served healing our bodies?

or

upgrading our bodies!
geesh! this can be exhausting sometimes.

 

choose whatevs

and

mean it!

this does not mean that you don’t care.

it simply means that you are unwilling to expend energy

in a place where it will be wasted.

 

care muchly.

love intensely.

give yourself a much needed break

and

stop leaning IN to the reaction so much.

it’s ok to just be peaceful.

 

ride the tides of life and of what comes up within.

acknowledge the passing storm

and

allow it to pass.

be the eye.

choose whatevs.

it just FEELS better!!!