Daily Nugget #75

8 times/day

 

8x/day

eight times per day

8xD

is this 4 wheeled drive x 2?!

 

yes it is.

 

on my morning (AWESOME!)

walk with a team Freedom member

we talked about this.

it started with Hugs.

 

it wasn’t until today that i realized (or recognized)

that hugs are a vitamin

a nutrient

necessary for thrival.

 

hmmm.

whoa.

i’m not a super huggy person

tho i enjoy them.

 

mini-tangent:

hugs are undergoing a shift.

have you experienced it??

most of us are ‘trained’ to hug

with our head over the persons right shoulder

(left side to the hugger).

this has been confusing me cause it feels better to hug

with our heads on the right side (over the other persons left shoulder).

 

following me?

 

there are still hordes of folks who are a ‘left o the head’ hugger.

however

the movement it to the right.

when you rest your chin (if you can reach)

on the persons left shoulder (right side of their head)

your hearts touch.

 

cool right?

doesn’t that just freakin make so much more sense??!!!

 

ok. back to 8x/day.

‘they’ say it takes 2 hugs/day to survive (just survive).

4 hugs/day for maintenance.

8 hugs a day to thrive.

 

holy crap.

even if you’re not a believer,

pretty fun to consider.

 

for some of you huggers

8x/day is no problemo.

for the rest,

pshew

it will take some conscious attention to.

 

what a beautiful thing tho, right?

to hug

connect

8+x/day

for thrival!!!

thrival comes up as misspelled

tho it’s fur real.

get it?

i likey.

 

SO

today let’s practice

getting our necessary for thrival

8 hugs.

i’m thinking it would be cool to hug

at least that many people.

connect

touch hearts

realign.

 

total coolness.

 

if we see each other

let’s hug.

 

have a beautiful day.

hug often.

dance your pants off

somewhere

at some point

if not ALL FREAKIN DAY LONG.

 

and then let’s see how we are feeling later today.

i’m guessing it will be AWESOME!

guess what that means?

REPEAT.

 

mua!

 

check this out!

http://deliveringhappiness.com/how-many-daily-hugs-do-we-need/

and this too!

http://www.mindbodygreen.com/0-5756/10-Reasons-Why-We-Need-at-Least-8-Hugs-a-Day.html

good idea, right?!!

good idea, right?!!